Bad breath happens to everyone. Especially in the mornings when you wake up to beautiful sunshine and a fresh new day, bad morning breath is always there to greet you. You may even find that you suddenly become conscious of that bad breath taste in your mouth at random times during the day. So if bad breath is so common, what causes it? And is there a way to get rid of bad breath?
What Causes Bad Breath
Halitosis, or bad breath, is caused by the bacteria in your mouth. The bacteria in your mouth stays alive by snacking on whatever is left behind from the things you eat. As food stuck between your teeth begins to rot from bacteria, it creates foul-smelling odors that create that terrible breath you hate. Drinks or foods with lots of sugar, garlic, onions, coffee, or alcohol are much more likely to contribute to bad breath than other foods and beverages. Bad breath can also be associated with other health issues such as gum diseases, poor oral hygiene, respiratory infections, tonsillitis, or some gastrointestinal diseases.
What is Halitosis
Halitosis is the medical word for bad breath. In Latin, “bad breath” is exactly what halitosis translates to. Though many of us experience bad breath every once in a while, some people have a tough time finding a solution to their daily bad breath. They experience discomfort and distress due to their bad breath. When bad breath is taking a toll on a person’s life in this way, that is a sign of chronic bad breath, aka halitosis.
How to Get Rid of Bad Breath
If you are suffering from chronic bad breath, the best thing you can do is go in to see your dentist for a professional opinion that will help you find a permanent solution. In addition to seeking professional help, there are also quite a few things you can do to get rid of bad breath tastes and smells in your mouth.