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General Dentistry

Overcoming Dental Anxiety

April 1, 2022

Dental anxiety is a very common problem. It can cause people to avoid the dentist altogether, which can lead to dental problems. Some of these dental problems caused by avoiding the dentist include:

Fortunately, there are several ways to deal with dental anxiety, so you no longer have to avoid going to the dentist. Read along to learn more about how you can make it into the dentist's chair without feeling anxious!

1- Recognize Your Fear

First things first, understand that it is perfectly normal to have a little bit of fear and anxiety surrounding the dentist. However, it is important to understand first what the fear is and why it is there in the first place. Understanding what factors are to blame will help you figure out a plan to work through them. Whether it is fear of pain or fear of the unknown, there is always a solution! At Apple Tree Dental, we are determined to put your comfort first so that you can have the best oral health.

2- Communicate with Your Dentist

One way to deal with dental anxiety is to talk to your dentist about it. They may be able to provide you with some tips on how to make your visit more comfortable. Chances are, you are not the first person to experience dental anxiety. The dentists at Apple Tree Dental want to know how you are feeling! Plus, they are well-equipped with answers and solutions to help you!

3- Prepare Ahead of Time

Another way to reduce your anxiety is to prepare for your appointment ahead of time. Arrive at your appointment early. Rushing to make it to your appointment can add unnecessary stress that you just don't need! If you come early, you can get to know our friendly receptionists and relax in the lobby before you see your dentist. Another way to prepare ahead of time is to create a list of questions or concerns that you may have! Having it written down, you can bring this to your appointment and not worry about forgetting anything.

4- Bring a Friend or Family Member

Sometimes, just having someone by your side can help reduce anxiety. For example, bringing a friend or family member to your appointment can help you feel more comfortable and relaxed. This person can also provide moral support and act as an extra set of eyes and ears if you have any questions or concerns while at the dentist.

5- Ask About Sedation

A number one cause of dental anxiety is fear of pain at their appointment. At Apple Tree Dental,  we want to ensure that all of our patients feel as comfortable as possible, so we offer sedation dentistry. Sedation dentistry is a way to relax patients before their appointment by using medication. This can help reduce anxiety and make the appointment more comfortable. If you are interested in learning more about sedation dentistry, please ask us!

Dentist Near Me

Apple Tree Dental is a dental practice near you that provides quality dental care for patients of all kinds. Our dentists are experienced in helping patients feel comfortable and relaxed during their appointments. We offer a variety of services including general dentistry, cosmetic dentistry, sedation dentistry, and more! If you are looking for a dentist who cares about you, schedule with Apple Tree Dental today!